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Writer's pictureLisa Vornbrock

Chill out


Summertime, and the living isn’t always easy! We welcome that transition from the sometimes all too long cold, snowy, or rainy months. The first sign of those warm sunny days invites us to get out, bask in the sunshine, and restore that healthy vitamin D! But when is it too much of a good thing, and what can we do when we over indulge?


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